A growing number of Muslim women in Nottingham are discovering the joy and freedom of cycling thanks to a community project offering free lessons at the Forest Recreation Ground.
The initiative, delivered by Women in Tandem in partnership with Nottingham Muslim Women’s Network, runs every Tuesday and Wednesday afternoon.
But the organisers say that it relies entirely on funding and until further money comes through, the next block of sessions cannot begin.
Co-managing director of Women in Tandem Sarah Vernau, said: “Sometimes we have up to 20 people, which is brilliant on a nice sunny day.
“All ages are welcome, and although some bring children, it’s mostly adults.”
The sessions aim to help women gain both cycling skills and confidence, offering a safe and supportive space to learn.
“Cycling builds women’s confidence and independence massively,” Sarah added.
“A lot of women who didn’t learn as children think they can’t do it”
Sarah Vernau, organiser
“It gives you physical freedom, whether that be to get to work, the shops, or meet friends cheaply and easily.
“A lot of women who didn’t learn as children think they can’t do it, but once they start pedalling, they realise how freeing it is.”
Among the participants is Saima Baig, who joined the programme after hearing about it through her sister.
She said: “When I was young in Pakistan, I never mastered riding.
“Since then, I’ve always had this stigma that I can’t do it, but with these lessons, I’ve pushed myself beyond what I thought I could.”
Now, six sessions in, Saima can ride without stabilisers, something she once thought was impossible.
“The instructors are amazing, they’re really supportive and easy to talk to,” she added.
“When we’re cycling it seems like we’re a family”
Saima Baig, cyclist
“Its so nice to work together with other women in the community as it gives us a chance to all network and meet new friends.
“We all encourage one another and everyone’s respectful of each other’s life experiences and differences.
For Saima, the benefits go beyond fitness.
“When we’re cycling it seems like we’re a family and you forget about your problems for that hour,” she said.
“It’s peaceful and therapeutic, especially in the cooler months, and my goal is to keep cycling so that I can get around Nottingham on my own.”
As Women in Tandem and the Nottingham Muslim Women’s Network await new funding, they hope to continue helping more women across the city experience the confidence and connection that comes from learning to ride.
For further information contact 07826 464722.
